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			Summer is coming! Summer is coming! Hurry and get your training on track, to spend it the way you are really meant to!				On-LineTraining
							Personal Training
							Group Class
							Email me!

H.I.I.T!

At Lifeworks of Southwest
in Middleburg Hts
Wednesdays 7:30 pm (6 weeks)
or
Sundays 11:15am (6 weeks)

At Rock City Dance

(RockBodies class)
in Middleburg Hts.
Mondays 7:00pm

Looking for great halloween outfits and decorations for your party or trick or treating?

Check out the great prices at
http://costumeshopper.com

-no fighting for parking

-no waiting for equipment

-no people there to socialize with a

dash of training...